Join Anna for an immersive sound session. We will begin with a tune in to breath, gentle movement, guided mediation & then a gathering of bolsters and blankets to create complete comfort for Sound Therapy.
Sound Therapy is an holistic, complementary health care practice which enhances and stimulates the mind and body’s ability to heal itself, having a transforming effect on any presenting imbalances within the mind, emotions, physical body and biofield.
The result is a deep sense of wellbeing and calm. The space is created to offer a deeply sensory experience. The effects can be felt almost immediately with improvements and transformations claimed across a wide range of conditions including stress, trauma and illness.
