Yin Yoga with Crystal Bowls is the perfect practice to lead you into stillness & access more profound levels of inner knowing, honouring your inner guidance system.
This Yin Yoga exploration, accompanied by Crystal Bowls, will take you on a journey through the human energy system, the 7 key energy centres from root to crown.
During the practice each Yin yoga asana will represent a chakra and will be accompanied by the sound of the associated Crystal Bowl and affirmations related to that energy centre (chakra) and aspect of your Life.
The close of the practice will be a Crystal Bowl Soundbath meditation in Savasana, incorporating 8 Crystal bowls and chimes led by Shivani Maria.
