A 2 hour journey into the psyche breathing to the beat of electronic music with a live DJ. PSYCHEDELIC BREATH® is a dynamic breathwork technique where we can access altered states of consciousness. Changing our brainwave state with breath and sound allows us to experience less mind chatter and more clarity and creativity. Using a range of instruments/frequencies following the breathwork can offer a deeply relaxing and profound experience. Sound is the harmonic pattern which is heard not only through our ears, but through every cell in our bodies; a vibration that can touch the soul of every individual. With sound we can change the rhythms of our heart beat, breath and brain waves. This event intends to shift any stuck energy and raise your vibration 

Benefits of Psychedelic Breath and sound include; 

-Increased clarity 

-Increased creativity 

-Energy release 

-Relaxation

-Raised vibration

-Deep meditative state/theta brainwave state

-Feelings of euphoria 

-Deeper connection to self / inner wisdom

-increased seratonin (happy hormone) 

Contraindications 

This is a sober event. 

PSYCHEDELIC BREATH® is a powerful breathwork practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, clinical anxiety, psychosis, a history of stroke, recent surgery. 

Please wear loose, comfortable and warm clothes. Layers and socks are ideal as body temperature can change during breathwork. Extra cushions/blankets to ensure your comfort are recommended. Perhaps you also wish to bring an eye mask. It’s advised to eat light at least 1-2 hours before this event starts as It is not comfortable to practice breathwork on a full stomach. 

Cost: £40