Having your eyebrows or eyeliner tattooed is truly empowering. Many women who enjoy yoga, swim, run, or enjoy any type of exercise, opt for semi permanent makeup. However hot and sweaty you get, it is a fantastic feeling knowing all you need to concentrate on is your breath, keeping your heart open or your core strong, rather than worrying that your eyebrows may have wiped off. The confidence that you gain by having permanent, perfect make-up remains with you, whatever you are doing.
Viewing entries in
Lifestyle
Many people hear the word 'detox' being banded around, especially at this time of year when our bodies are suffering after all the indulgences of the Christmas season, but what does 'detox' actually mean?
Did I forget to breathe? I step into the familiar hustle of Heathrow Terminal 4 departure lounge. My life once more on my back just the way I like it, alone, Birkenstocks with warm cashmere socks on, a yoga matt strapped to my bag, no make-up, ready to fly. For those that want to join me on my journey to becoming a Yoga Teacher, come fly with me! Over the next six weeks I will write and share with you some of my experiences on this amazing path that I have found myself on.