Yard Yoga

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Communal Yoga Poem by Mel Parks

Together for Yoga

Yoga brings us back together.

Sharing the time on the mat

stops the clutter in my head. 

 

Like-minded people achieve

with practice, awareness, balance, 

abundance of love

expanding the spirit within. 

 

Beating of my heart

clears negative thoughts. 

 

I feel beautiful simply

when I feel at peace, 

letting go

of what others may think.

 

Cherish the occupying goddess,

learning to breathe

through my veins.

 

I am with myself

and my breath;

we’re mending now.

 

My mind and soul 

transforms the form 

of my body.

 

Surrounding myself 

with a sense of peace, 

stillness in action we rest

in loving ourselves.

 

My body feels powerful

to my core, practising yoga

inspires me every day.

 

I just LOVE it!